✨ Kundalini activation is a transmission of kundalini/life force energy. It's the path of surrender, not the path of will. Therefore it's different to other self generating willful practises or kundalini experiences such as kundalini yoga, tantra or chi gong - where you are generating your own energy to rise.

In Kundalini Activation the energy comes in from the top of the crown, down towards the root chakra, it gradually builds and eventually starts flowing both ways.

Kundalini Activation is the path of surrender. There is no “doing” involved. All you have to do is lay down on a yoga mat for an hour and listen to a beautiful soundtrack. The only job you have is to surrender to the process! You will be lying down, music will be played and the facilitator will touch or point at different chakra/meridian points on your body. Keep your eyes closed, relax your muscles and be open to whatever arises. Allow emotions, sensations or feelings to be expressed. Most important - surrender to the process without expectations.

Some of the types of experiences that might happen:

- Energetic: your body is still, but you feel energy running through your body - Visual: active third eye, you may see lights/images, going on astral journeys, visions - Emotional: anger, sadness fear, laughter, joy... do not suppress this, feel it and it will be released. You might want to scream, cry, laugh, all emotional release is welcome. - Kinaesthetic: spontaneous body movements, stretches, yoga poses, shaking, mudras. Pay attention to where you are feeling it and how your body wants to move, without letting your mind interfere - Bliss states

However, all the phenomena during a session is not what is important, it's the changes that will happen in your life after the activation that truly matter. It's a very natural process, the energy will build gradually for each session and has an intelligence that will do exactly what your system needs in the moment. Each class can be different.

Everyone's journey and path is different, so its best for you to come along to Kundalini Activation as often as feels right for you. Some people find monthly is enough, others prefer to come every fortnight. Its best for you to try a few sessions and see what feels right for you.

The biggest changes are those that are happening in your system. There is a rewiring going on and a shift in consciousness that can start to have a lasting impression on your life. These changes can be profound and ultimately can lead to a spiritual awakening. Once awakened, a profound rewiring of the brain and central nervous system begins to happen, and will continue with repeated exposure. This rewiring enables a deep emotional and spiritual healing that is so often unattainable via other methods.

When raw Kundalini life force awakens within you and you feel it moving though your spine you are on a path to uncover your truest, your most powerful and divine version of yourself. The energy burns up stored blockages within your energy system, it leads you to transcendence and moves you to higher states of consciousness. It’s a path of rebirth, love and surrender.